It's 7 am and I'm currently wide awake. My mind is spiralling and I can't keep it quiet no matter what I do. It's too early to call my best friend so I can unload everything that is keeping me up and everything inside my head is too messy and complicated, my notebook is not big enough for me to write it all down. So this is the only place I can think of, even if it's been long overdue since I've blogged. Who even blogs these days?
I'm trapped in my own head and what's worse is I'm constantly fighting with myself inside my head. It's like there's a whole bunch of me's, talking over each other, trying to demand my mind on what to do. I've been feeling so mentally drained, more than I could ever thought possible. And it's not even just mentally but emotionally too. Some part of me wants to keep fighting, keep pushing on and grow but another part of me can not conjure up anymore energy or effort and then there's also that part of me that knows I CAN do it, that I CAN get up and care about the things that are going on right now, but...I just can't. The thing about depression is when you're high, you're way up there, pretty much what I'd expect cloud 9 to be like, but...when you're low, it's like there isn't an end to it. Just when you think you've hit rock bottom, there's actually more layers underneath, more than you could even count. At times like these, I wish I was a massive gamer, that way I'd distract myself in a virtual world; a world where I could control; somewhere I could escape to. Tv shows work but you know it's bad when it's time to sleep and you shut off your phone or wherever you're watching from, your mind jumps at the opportunity to bombard every single thought it had been patiently waiting to spring onto you. And just like that, you turn back on the show you were watching, just so your mind has something else to focus on.
With depression, comes anxiety. For most of this week, I had been in bed. I didn't eat, I didn't shower or keep up my daily hygiene. The only times I got up was to go to the bathroom and that alone was a mental struggle. But, I still got up because I couldn't keep blowing off work; not when I have travel plans coming up in the next month. My God, how I wish I was already in Perth. Away from everything and everyone. Just my sister, my brothers, my dad and I enjoying a part of Australia together. Even though I pushed myself to get up for work, anxiety hit me so hard, it LITERALLY took my breath away. I got dressed and my chest was tight, I was gasping for air and my heart felt like it was about to burst, but I still went to work. At work, I was so numb. I was so numb and emotionless and my brain was a dark, thick cloud. Most of the time, I wasn't even focusing. I think I was just on auto pilot. But it was the ride home that got me. As I sat in my uber, I dreaded to come home and I don't even know why. Nothing was wrong (I don't think) at home but I just knew I didn't want to be there. When I got out of the uber, I contemplated to walk to the city, maybe it'll help clear my head, get some more fresh air but it was late and I didn't want to worry my partner and I didn't even feel like I wanted to tell him where I was or what I was doing. Nonetheless, I took a deep breath and dragged my feet up the steps and into the house. I went straight to bed though.
I have a birthday to go to today and work later tonight and back to the party because it'll most likely go on all day. I'm dreading it. I even told my boyfriend that I'm dreading it and he said it was okay for me not to go but I know what people would think. My recent mental breakdown was one of the worst any of them has seen and since then, I can feel their pity and feel how cautious they are around me. I know they're walking on egg shells around me and to be honest, it's not making me feel any better. Mental illness in this household, they all know it, they all know the symptoms, they all know how difficult it can be but they don't know what it feels like, especially when you've been dealing with it for the past decade. And I don't expect them to understand, I don't expect anything from them, but I do want them to stop pitying me. I know I need professional help and I have been calling around and booking appointments but I don't want to tell them that. Because I can't promise that it'll help and I don't want expectations from them. That'll just put a lot of pressure on me and knowing me? The state that I'm in? I would bail, 100%. I'm not proud of it but at least I'm aware right?
I just want it to be Sunday because Sunday is the day that I'm hanging out with my best friend and I feel it with my whole chest that it's what I need; to be with her because she's the only one who understands me because she's been going through it herself too. Have you met a pair of best friends where none of them were struggling with mental illness? Me neither. But she's also the only one to comfort me the way that I need to be comforted. Maybe in our past lives, we were partners and in this life we're best friends. I have met a lot of people in my life and I've had best friends who were a big part of who I am today but none of them are like her. I sound like I'm in love with her, like in a "more than a friend" way but I don't swing that way lol. She's just different and I know we were meant to be friends. It's hard to explain but maybe someday I'll blog about how we became friends and you'll understand why I love and cherish her so much.
I have a lot of unresolved issues and anger, a decade's worth to be exact. To be honest, I think I was deluding myself for a couple of years. It wasn't until a month ago, I was fine, I was happy. Everything was normal and I was content but this month, it's like I was hit by an incredible force of nature that made me not just roll down a hill but fall from the limitless sky, WITHOUT A PARACHUTE OR SAFETY NET. I don't know what happened but it caused a lot of trouble for not just me but the people around me. It's so bad, there's an ongoing distance between me and them that is widening each second. You know what the funny thing is? I would usually stop the growing distance from widening but this time, something in me just snapped and I don't care. As much as I'm hating the fact that I don't care, I simply do not have the energy and that's what's scaring me. Knowing that in an instant, I lost control of my emotions and I unleashed everything to the point that I can barely recognize myself. So, was I really okay in those last couple of years? Was I really lying to myself? This whole time, was I just a ticking time bomb, waiting to explode? Because that's what it feels like...I truly snapped.